We have a big problem that is taking hold around us faster than an epidemic; negative thinking. Before you go off dismissing this, really take a few minutes to sit back and reflect on it. Think of your own day to day. You probably just breeze by all the great things you do without a second thought, but as soon as even the smallest mistake is made you just pile on.
This is what I mean about negative thinking, when we constantly beat ourselves up over errors or mistakes we have made in our lives. Sure it is okay, and even helpful to do this in a controlled manner, but for most as soon as the negative thinking starts it snowballs; eventually consuming us.
Don't worry I have the cure to this epidemic of negative thinking; be positive.